Jen Smythe Prepares for the Figure Nationals

Who would have known that these two top national competitors lived together and worked out together? But their dynamic personalities and relationship thrive in this sport...

Steve Kuclo Trains Back: 2 weeks out from the  Nationals

The Pro Creator Hany Rambod takes Branden Ray through a grueling chest workout at Ray's Built Tuff Gym in San Jose, CA

The Pro Creator Hany Rambod takes Branden Ray through a grueling chest workout at Ray's Built Tuff Gym in San Jose, CA

The Pro Creator Hany Rambod takes Branden Ray through a grueling chest workout at Ray's Built Tuff Gym in San Jose, CA

While in Pittsburgh, I managed to spend a few hours with Seth Feroce, both at his gym and at his home. In this video, Seth cranks out a quick and dirty shoulder workout.

While in Pittsburgh, I managed to spend a few hours with Seth Feroce, both at his gym and at his home. In this video, Seth cranks out a quick and dirty shoulder workout.