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Branch Video Blog 09
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Saturday, 21 February 2009 |
 When it comes time to working out, nothing gets in Branch's way. He has a bit of a drive from hoe to the gm so by the time he gets in, he's pumped full of coffee and is in no mood for talking. This segment covers triceps and chest cable work.
Branch has always been hard worker in the gym from 17 years old, through college and now trudges through with the help of a team at the gym and most importantly his wife
wife Trish.
Get a kick out of the side bar dealing with hunting, varmints and venison.
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Friday, 20 February 2009 |
 In this succeeding segment, we see Branch continuing his chest workout with heavy dumbbell presses.
Brian Dobson contributes by providing a voice over talking about the time leading up to Branch's tricep tear and how Branch managed to over come it.
This is Branch's last heavy workout before the final weeks leading into the 2009 Arnold Classic
There must be something to country music that helps with super heavy intense training!
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Thursday, 19 February 2009 |
 This is part 1 of several clips we took while at Metroflex Gym in Texas. Branch is about 16 days out from the 2009 Arnold Classic. The workout is nothing fancy: some inclines, delts and dips. This is the last heavy workout. The rest will be lighter as a part of the final prep to the Arnold.
This is Branch's favorite gym. No one bothers him or stops to ask him questions. It allows Branch to get in the zone and do what he has to do to win any Pro Bodybuilding Show.
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Tuesday, 17 February 2009 |
 Here is a quick video with Branch Warren getting a quick workout in Gold's Gym Venice after a long day. Branch flew in late the night before, they lost his luggage, but he rolled with it and attended his GASP Clothing Photo Shoot early the next morning.
Branch had some time to get a quick dinner after the photo shoot and rolled into Gold's for a shoulder and tricep workout.
Branch is three weeks out, feeling good and thinks he's ahead of schedule. He talks about his workout, his chances at the Arnold and how he's bounced back from his injuries. In case you didn't know, he's torn a tricep and had surgery August 15, 2008.
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Branch Video Blog 09 
