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In the Trenches
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Date Item Title Hits
Wednesday, 23 September 2009 Jose Raymond - Calves In the Trenches Workout 4072
Wednesday, 23 September 2009 Jose Raymond - Demonstrates Front Squats 4777
Wednesday, 23 September 2009 Jose Raymond - Barbell Reverse Lunge 3068
Wednesday, 23 September 2009 Jose Raymond - Stiff Leg Deadlifts Workout 3199
Wednesday, 23 September 2009 Jose Raymond - Single Leg Hamstring Curl 2657
Wednesday, 23 September 2009 Jose Raymond - Demos Leg Extensions 2219
Monday, 07 September 2009 Dr. Victor Prisk Prepares for the North Americans: Part 1 8634
Saturday, 18 July 2009 Mark Alvisi Off-Season Training for 2009 USAs Part 1 of 4 16382
Saturday, 18 July 2009 Mark Alvisi Off-Season Training for 2009 USAs Part 2 of 4 7293
Saturday, 18 July 2009 Mark Alvisi Off-Season Training for 2009 USAs Part 3 of 4 5917
Saturday, 18 July 2009 Mark Alvisi Off-Season Training for 2009 USAs Part 4 of 4 5965
Monday, 13 July 2009 Training with Lance Johnson - Two Weeks before Masters Nationals 7966
Friday, 10 July 2009 Training with Venus Nguyen- After 09 Jr Nationals: Part 2 of 2 4920
Friday, 10 July 2009 Training with Venus Nguyen- After 09 Jr Nationals: Part 1 of 2 5538
Monday, 06 July 2009 In the Trenches with Dr. Will Ko- After 09 Jr Nationals: Part 3 of 3 5450
Monday, 06 July 2009 In the Trenches with Dr. Will Ko- After 09 Jr Nationals: Part 2 of 3 4428
Monday, 06 July 2009 In the Trenches with Dr. Will Ko- After 09 Jr Nationals: Part 1 of 3 8704
Wednesday, 10 June 2009 In the Trenches with Kim Currie - Figure Competitor: Part 2 of 2 4441
Wednesday, 10 June 2009 In the Trenches with Kim Currie - Figure Competitor: Part 1 of 2 6412
Monday, 08 June 2009 In the Trenches with Ed Nunn - Legs Part 3 of 3 7816
Monday, 08 June 2009 In the Trenches with Ed Nunn - Legs Part 2 of 3 7300
Monday, 08 June 2009 In the Trenches with Ed Nunn - Legs Part 1 of 3 21473
Monday, 01 June 2009 Shannon Dey, Andrea Watson, and Jennifer Strobo 12305
Friday, 29 May 2009 Josh Bergeron Trains Biceps In the Trenches After JR USAs 18922
Friday, 15 May 2009 Dr. Victor Prisk Prepares for the North Americans: Part 2 1001
Tuesday, 28 April 2009 In the Trenches with Victor Martinez - Part 4 11619
Tuesday, 28 April 2009 In the Trenches with Victor Martinez - Part 3 14818
Tuesday, 28 April 2009 In the Trenches with Victor Martinez - Part 5 11503
Tuesday, 21 April 2009 In the Trenches with Victor Martinez - Part 2 26267
Wednesday, 15 April 2009 In the Trenches with Victor Martinez - Part 1 37211
 
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