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In the Trenches
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Date Item Title Hits
Tuesday, 08 May 2007 MDTV: In the Trenches - Nick Zak/Guy Cisternino Back & Arms Part 2 of 6. Bent Over Rows 4135
Tuesday, 08 May 2007 MDTV: In the Trenches - Desmond Miller Back Work Out Part 2 of 6. Lat Pulldowns 3716
Tuesday, 08 May 2007 MDTV: In the Trenches - Desmond Miller Back Work Out Part 4 of 6. Lat Pulldowns 2888
Tuesday, 08 May 2007 MDTV: In the Trenches - Branch Warren/David Jacobs Chest & Shoulders Part 4 of 6. Cable Crossovers 6346
Tuesday, 08 May 2007 MDTV: In the Trenches - Nick Zak/Guy Cisternino Back & Arms Part 5 of 7. Barbell Curls 4529
Tuesday, 08 May 2007 MDTV: In the Trenches - Nick Zak/Guy Cisternino Back & Arms Part 7 of 7. Rope Hammer Curls 3427
Tuesday, 08 May 2007 MDTV: In the Trenches - Nick Zak/Guy Cisternino Back & Arms Part 1 of 6. Pullups 4341
Tuesday, 08 May 2007 MDTV: In the Trenches - Desmond Miller Back Work Out Part 1 of 6. Pullups 6906
Tuesday, 08 May 2007 MDTV: In the Trenches - Branch Warren/David Jacobs Chest & Shoulders Part 2 of 6. Dumbbell Press 11470
Tuesday, 08 May 2007 MDTV: In the Trenches - Branch Warren/David Jacobs Chest & Shoulders Part 1 of 6: Warmup, Incline Pr 15187
Monday, 07 May 2007 MDTV: In the Trenches - Evan Centopani & Ron Rich train shoulders. Pt 1 of 3 Incline Prs & Side Lat 8942
Monday, 07 May 2007 MDTV: In the Trenches - Evan Centopani & Ron Rich train shoulders. Pt 2 of 3 Incline Prs & Side Lat 2364
Monday, 07 May 2007 MDTV: In the Trenches - Evan Centopani & Ron Rich train shoulders. Pt 3 of 3 Incline Prs & Side Lat 2302
Sunday, 06 May 2007 In the Trenches with Monty Rogers Part 5 of 6 Leg Curls 1279
Sunday, 06 May 2007 In the Trenches with Monty Rogers Part 3 of 6 Lunges 1524
Sunday, 06 May 2007 In the Trenches with Monty Rogers Part 2 of 6 Leg Press 2006
Sunday, 06 May 2007 In the Trenches with Monty Rogers Part 4 of 6 Leg Extensions 1312
Sunday, 06 May 2007 In the Trenches with Monty Rogers Part 1 of 6: Squats 4154
Sunday, 06 May 2007 In the Trenches with Monty Rogers Part 6 of 6 Stiff Leg Deadlifts & Flexing 1859
 
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