Contests '12 Arnold Classic

'12 Arnold Classic

Dexter Jackson Arm Workout 2 Weeks Out from ASC

2012 Arnold Classic

BPI Sports presents coverage of the 2012 Arnold Sports Festival March 1-3

This is the last of our "Road to the 2012 Arnold" training videos featuring Dexter Jackson. In this workout, "The Blade" does a real number on his arms.

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Posted by Jordan Blechman Feb 29, 2012

Debi Laszewski; Seven Days from 2012 Ms. International Part Two

2012 Arnold Classic

BPI Sports presents coverage of the 2012 Arnold Sports Festival March 1-3

Debi Laszewski takes fans through her last shoulder workout prior to the Ms. International seven days out from the competition in Columbus.

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Posted by John Hawley Feb 28, 2012

Debi Laszewski; Seven Days from 2012 Ms. International Part One

2012 Arnold Classic

BPI Sports presents coverage of the 2012 Arnold Sports Festival March 1-3

Debi Laszewski takes fans through her last shoulder workout prior to the Ms. International seven days out from the competition in Columbus.

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Posted by John Hawley Feb 28, 2012

Dennis Wolf One Week Out - Shoulders and Tris

2012 Arnold Classic

BPI Sports presents coverage of the 2012 Arnold Sports Festival March 1-3

Just a week before the 2012 Arnold Classic we had the opportunity to catch Big Bad Dennis Wolf doing one of his last workouts before the contest.

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Posted by Jeff Binns Feb 28, 2012

Evan Centopani Torches Biceps 2.5 Weeks Out from 2012 ASC

Evan Centopani 2012 Arnold Classic

BPI Sports presents coverage of the 2012 Arnold Sports Festival March 1-3

How do you train a strong bodypart so that it's still impressive, but you're not wasting time or energy that could better be used for recovery and making gains elsewhere? Evan Centopani answers that question in this video.

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Posted by Butch Peterson Feb 26, 2012

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