Evan Centopani Tortures Quads 19 Days Out from 2012 ASC Part One

BPI Nutrition presents coverage of the 2012 Arnold Sports Festival March 1-3

Nineteen days out from the Arnold Classic, Evan Centopani blasted out a leg workout at Golds Gym in New Haven, Conn. On hand to capture this event was Ron Harris with video. Part one.

Posted by Butch Peterson Feb 18, 2012

Evan Centopani Demolishes Delts - 5 Weeks Out - Part Two

BPI Nutrition presents coverage or the Arnold Classic March 2-4, 2012

In part 2 of Evan's shoulder and triceps workout, we see The Ox pump up two of the biggest horseshoes in the game.

Posted by Ron Harris Feb 05, 2012

Evan Centopani Demolishes Delts - 5 Weeks Out - 2012 ASC

BPI Nutrition presents coverage or the Arnold Classic March 2-4, 2012

The Ox smashes his monster shoulders at 5 weeks out from the Arnold Classic, while we hear from his father, Victor about Evan's rise to the top of the sport.

Posted by Ron Harris Feb 05, 2012

Evan Centopani - Back Training 5 Weeks Out from the 2012 ASC Part Two

BPI Nutrition presents coverage or the Arnold Classic March 2-4, 2012

In part two of Evan Centopani's back workout 5 weeks out from the Arnold Classic, you'll see exactly how Evan has brought up his back from last year - by slaughtering it with every tool in the shed!

Posted by Ron Harris Feb 04, 2012

Evan Centopani - Back Training 5 Weeks Out from the 2012 Arnold Classic

BPI Nutrition presents coverage or the Arnold Classic March 2-4, 2012

It doesn't get any more raw or blue collar than the deadlift. Watch The Ox work up to pulling 585 pounds of cold iron for 9 reps.

Posted by Ron Harris Feb 03, 2012