This is the Four Part Dragon Training Series with Mark Alvisi. Don't miss an opportunity to get your ass kicked by Rich Gaspari in the Dragon's Lair.
This video is a teaser of the four part series to come.
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Mark Alvisi - Gaspari
Mark Alvisi - Gaspari
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Mark Alvisi Dragon Training Series
Enjoy the Dragon's Den training series with MD athlete Mark Alvisi, top ranked NPC Heavyweight competitor, at Apollon Gym in Edison, NJ. Mark comes to Jersey to train with Rich Gaspari to recap Mark's second place finish at the Nationals and talk about the 2009 USA.
Here's part 1 with Mark Alvisi blasting chest.
Here's part 2 with Mark Alvisi blasting a back workout.
Here's part 3 with Mark Alvisi blasting a shoulder workout.
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