Kevin English trains Dana Linn Bailey at Bev Francis' Powerhouse Gym in Syosset, NY. In this video, English instructs DLB to striver maximum work in minimum time for greatest benefits. Part two of two. Video by Rob Bailey

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Kevin English trains Dana Linn Bailey at Bev Francis' Powerhouse Gym in Syosset, NY. In this video, English instructs DLB to strivefor maximum work in minimum time for greatest benefits. Part one of two.

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Jose Raymond - Pre Contest Arm Training Part Two

Days after winning the Optimum Pro 212 in Shreveport, LA and just before leaving for the New York Pro, Jose Raymond blasted guns one last time. In part two, Jose shares tips on bicep training, tricep training and gives a shout out to his British fans. Though things didn't go exactly as planned at the New York Pro, there is no denying the intensity and persistence of The Boston Mass!

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Jose Raymond - Pre Contest Arm Training Part One

Days after winning the Optimum Pro 212 in Shreveport, LA and just before leaving for the New York Pro, Jose Raymond blasted guns one last time. Jose spoke with MD's Ron Harris about his prep and how he planned to retain his NY Pro title. Though things didn't go exactly as planned, there is no denying the intensity and persistence of The Boston Mass!

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Johnnie continues his preparation for the 2012 Olympia at MetroFlex Gym in Arlington, TX. With the help of his strength coach, Josh Bryant, Johnnie is transforming his body for the most prestigious bodybuilding show.

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4x Mr Olympia, Jay Cutler Trains Delts

After a bicep injury suffered last year, Jay Cutler is on the mend and training to upset Phil Heath at the Mr Olympia 2012 bodybuilding competition. In this video Cutler describes in detail his delt workout.

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