Pros Training - Other Lionel "L-Train" Brown: Full Steam Ahead into the Flex Pro!
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Lionel "L-Train" Brown: Full Steam Ahead into the Flex Pro!
IForce Nutrition presents coverage of the 2012 Flex Pro
Madmax6 caught up with Lionel "L-Train" Brown for a chest workout 2 weeks prior to the 2012 Flex Pro championships. While most of this video is raw workout footage, its easy to tell that the carb depleted L-Train is not messing around. Who does 200 lbs incline dumbbell presses 14 days before a show? Lionel Brown, straight out of L.B.C., thats who! Brown stays pretty covered up in this video, but looking at the size of this guy, do you think this guy will be the Dark Horse of the Flex Pro?
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