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Pro Training Pros Training - Other Evan Centopani Torches Biceps 2.5 Weeks Out from 2012 ASC

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Evan Centopani Torches Biceps 2.5 Weeks Out from 2012 ASC

Evan Centopani Torches Biceps 2.5 Weeks Out from 2012 ASC

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How do you train a strong bodypart so that it's still impressive, but you're not wasting time or energy that could better be used for recovery and making gains elsewhere? Evan Centopani answers that question in this video as he torches his biceps with a routine that's intense, but succinct and to the point. We all want big guns, and seeing The Ox blow up these cannons should motivate you on you next arm day!

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Posted by Butch Peterson Feb 26, 2012

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