2010 MD Spring Seminar

Rodney Roller and Trey Brewer Train Chest: Part 1

RodneyTrey1

This is probably the most intense workout session of the seminar. Both Rodney and Trey give tips and talk about keys to a good chest development.

Click Here to Play with iPhone or iPad

Posted by Robbie Durand Jun 21, 2010

Evan Centopani and Fouad Abiad Train Shoulders

Evan and Fouad Train Shoulders

Evan and Fouad Train Shoulders at the MD Superstar Seminar.

Jun 16, 2010

Xero Limits presents: Branch Warren and Erik Fankhouser Train Legs at the MD Seminar Part One

Posted by Shoshana Pritzker Jun 15, 2010

Long and Feroce Back Attack Part 1

Jeff and Seth Train Back

Jeff and Seth train back at the MD Superstar Seminar.

Jun 11, 2010

Xero Limits presents: Part Three of Jay and Victor Train Arms at the MD Seminar

Posted by Shoshana Pritzker Jun 10, 2010

Rodney Roller and Trey Brewer Train Chest: Part 2

RodneyTrey1

This is probably the most intense workout session of the seminar. Both Rodney and Trey give tips and talk about keys to a good chest development.

Click Here to Play with iPhone or iPad

Posted by Robbie Durand Jun 21, 2010

Xero Limits presents: Branch Warren and Erik Fankhouser Train Legs at the MD Seminar Part Two

Posted by Shoshana Pritzker Jun 15, 2010

Long and Feroce Back Attack Part 2

Jeff and Seth Train Back

Jeff and Seth train back at the MD Superstar Seminar.

Jun 11, 2010

Xero Limits presents: Rodney Roller's Bench or Die 405lb Challenge

Posted by Shoshana Pritzker Jun 11, 2010

Xero Limits presents: Part Two of Jay and Victor Train Arms at the MD Seminar

Posted by Shoshana Pritzker Jun 10, 2010

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Latest Training Videos

2010 MD Spring Seminar

Rodney Roller and Trey Brewer Train Chest: Part 1

Evan Centopani and Fouad Abiad Train Shoulders

Xero Limits presents: Branch Warren and Erik Fankhouser Train Legs at the MD Seminar Part One

Long and Feroce Back Attack Part 1

Xero Limits presents: Part Three of Jay and Victor Train Arms at the MD Seminar

Rodney Roller and Trey Brewer Train Chest: Part 2

Xero Limits presents: Branch Warren and Erik Fankhouser Train Legs at the MD Seminar Part Two

Long and Feroce Back Attack Part 2

Xero Limits presents: Rodney Roller's Bench or Die 405lb Challenge

Xero Limits presents: Part Two of Jay and Victor Train Arms at the MD Seminar

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