Trenches Stephanie Kitner Trains Quads on the "Long Road"

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Stephanie Kitner Trains Quads on the "Long Road"

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Stephanie Kitner trains quads on the "Long Road"



Stefanie Kitner trains quads with IFBB Pro Bodybuilder Don Long in Jacksonville, Florida. Kitner competed for a number of years in figure, for a short time in 2011 in Women's Physique and then made the switch to female bodybuilding. Long one of the most trusted trainers in the country preps Kitner for her first national bodybuilding showing at non other than NPC Nationals.

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Posted by John Hawley Jun 22, 2012